When runners have an outstanding performance, people simply call them monsters as it is easy to justify his abilities by naming him an outsider with divine gifts. The truth is, they are what they are because of their routines. But they have to face their inner monsters every single training and it requires a high price as well as leverage. The words express a broad range of feelings during the most diverse inners tests they get, and as a result, visually constructed as a concrete poetry. When the theme is ascent, the words goes up. In the long training, the copy is larger. In the shot, it explodes like a very high heart rate and so on.